Weigh In record (no journal entry) for 22 March 2023
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82.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 24.18g | Prot: 37.95g | Carbs: 140.81g.
Breakfast: Vivo Mermelada Berries , Soprole Mantequilla con Sal, Lider Pan Hallulla. Lunch: Arroz Blanco, Don Juan Pepinillos en Vinagre, Lechuga, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Fresas Congeladas, Soprole Yoghurt (155g). more...
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Losing 0.2 kg a Week
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kuruksetrak's Weight History
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