Weigh In record (no journal entry) for 22 March 2023
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 46.79g | Prot: 76.18g | Carbs: 92.77g.
Lunch: Coca-Cola Coca-Cola (Lata), Caldo de Pollo. Dinner: Queso Camembert, Bistec de Res. Snacks/Other: Cazares Cazares, Chicharrón. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|