hockeypuc's Journal, 22 Mar 23

53.9
124.0 kg Lost so far: 13.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
980 kcal Fat: 50.00g | Prot: 67.00g | Carbs: 67.00g.   Breakfast: Bob's Red Mill Ground Flaxseed Meal, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Adams 100% Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Clif Bar Builder's Bar - Chocolate Peanut Butter. Dinner: Bar-S Foods Corn Dogs. more...
Losing 1.6 kg a Week

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Comments 
Ugh! No.its horrible! I've been stalled for so long now! Hoping it breaks soon! Thank you for the encouragement, everything little bit helps! 
29 Mar 23 by member: hockeypuc

     
 

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