Weigh In record (no journal entry) for 22 March 2023
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85.1 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 37.24g | Prot: 63.24g | Carbs: 106.86g.
Breakfast: Cenouras, Tirolez Creme de Ricota Light, Atum em Água (Enlatado), Wickbold Pão 100% Integral + Proteina , Molico Leite Desnatado. Lunch: Casa Victoriana Torradas com Alho. Dinner: Alface Americana, Tomates, Pão Francês, Hambúrguer Caseiro. Snacks/Other: Elma Chips Cebolitos. more...
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Losing 1.1 kg a Week
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Adriana Bri's Weight History
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