to weigh or not to weigh, that is the question
it is weigh day, my dudes.
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73.7 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 87.53g | Prot: 70.74g | Carbs: 170.38g.
Lunch: Greek Salad, Marketside 16" Pepperoni Pizza. Dinner: Home Chef Beef Stroganoff with Egg Noodles. Snacks/Other: Partake Cookie Butter Cookies, Lindt Lindor Truffle Balls, Moon Pie Mini Moon Pie Chocolate Flavor. more...
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Losing 0.5 kg a Week
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