mildlucidity's Journal, 22 Mar 23

to weigh or not to weigh, that is the question

it is weigh day, my dudes.
73.7 kg Lost so far: 3.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
1741 kcal Fat: 87.53g | Prot: 70.74g | Carbs: 170.38g.   Lunch: Greek Salad, Marketside 16" Pepperoni Pizza. Dinner: Home Chef Beef Stroganoff with Egg Noodles. Snacks/Other: Partake Cookie Butter Cookies, Lindt Lindor Truffle Balls, Moon Pie Mini Moon Pie Chocolate Flavor. more...
2301 kcal Exercise: Garmin - 24 hours. more...
Losing 0.5 kg a Week

19 Supporters    Support   

Comments 
nice job 
22 Mar 23 by member: ObeseToBeast123
Great! 
22 Mar 23 by member: -MorticiaAddams

     
 

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mildlucidity's Weight History


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