Weigh In record (no journal entry) for 22 March 2023
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 33.22g | Prot: 27.78g | Carbs: 44.19g.
Breakfast: RED Тёмный Шоколад с Апельсином и Миндалём , Жареное Яйцо без Жира, Domino’s Pizza Ланч из Печи с Картофелем и Курицей. more...
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Losing 0.1 kg a Week
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