Weigh In record (no journal entry) for 22 March 2023
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 28.30g | Prot: 42.59g | Carbs: 25.95g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Café. Lunch: Vagem Cozida, Ovo (Inteiro), Bife de Carne de Vaca. Dinner: Sabor da Terra Semente de Chia, Casa Madeira Geléia de Amora sem Açúcar, Nestlé Iogurte Grego . more...
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Gaining 0.1 kg a Week
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jaquelinemnunes's Weight History
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