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Wednesday
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61.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 97.81g | Prot: 121.29g | Carbs: 77.06g.
Breakfast: Beef Frankfurter . Lunch: Hillshire Farm Oven Roasted Turkey Breast, Perkins Restaurant Chef's Salad. Dinner: Oscar Mayer Thin Sliced Turkey Breast, Perkins Restaurant Chef's Salad. Snacks/Other: Chocolate Fudge with Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Skinny Pop Popcorn. more...
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Losing 1.3 kg a Week
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