Weigh In record (no journal entry) for 22 March 2023
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84.0 kg
Lost so far: 9.0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 26.64g | Prot: 51.72g | Carbs: 167.56g.
Breakfast: Bananas, Cuties Mandarin Orange. Elevenses: Fulfil Chocolate Peanut Carmel Flavor Bar. Lunch: Cuties Mandarin Orange, Chomps Original Beef Stick, Mexsnax Lima Beans Hot Chile and Lime. Dinner: Mozzarella Cheese, HEB Ground Sirloin 90/10, Fresh & Easy Whole Wheat Pizza Dough. Snacks/Other: Bananas . more...
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Losing 0.6 kg a Week
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TheMadHatterSelf's Weight History
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