Weigh In record (no journal entry) for 22 March 2023
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 26.24g | Prot: 33.18g | Carbs: 109.60g.
Breakfast: Aviação Manteiga com Sal, Baguete de Parmesão, Nescafé Café Solúvel Granulado Matinal , Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Nestlé Leite Ninho Forti+. Lunch: Leão Ice Tea Limão, Sadia Coração de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Garoto Garoto Sabor Pão de Mel. more...
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Losing 0.1 kg a Week
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everaldette's Weight History
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