asyakel's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
83 kg Lost so far: 42 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
402 kcal Fat: 20.25g | Prot: 51.84g | Carbs: 3.24g.   Snacks/Other: Бащинский Шашлык Куриный. more...
Gaining 0.6 kg a Week

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asyakel's Weight History


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