Weigh In record (no journal entry) for 22 March 2023
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90.6 kg
Lost so far: 1.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 65.91g | Prot: 78.86g | Carbs: 186.94g.
Breakfast: Café au Lait, Soignon Fromage de Chèvre, Monique Ranou Jambon Supérieur sans Couenne, Oeuf, Itinéraire des Saveurs Galettes Farine de Blé Noir. Lunch: Kikkoman Soja Sauce, Bjorg Galettes de Riz Complet, Avocat, Quinoa (Cuit), Pâturages Skyr, Aldi Vinaigre Balsamique , Huile d'Olive, Carottes. Dinner: Lentilles Cuites, Soupe Butternut, Pamplemousse, Quinoa (Cuit), Saint Eloi Choux-Fleurs en Fleurettes, Picard Dos de Cabillaud. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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souriredange's Weight History
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