Weigh In record (no journal entry) for 22 March 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 76.56g | Prot: 79.88g | Carbs: 85.21g.
Breakfast: Kaffee. Lunch: Butter, Gekochtes Ei. Dinner: Clementinen, Birnen. more...
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Losing 7 kg a Week
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