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Drei Tage Frust essen, schon 1kg mehr 😔
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 109.45g | Prot: 61.71g | Carbs: 180.58g.
Breakfast: Coppenrath & Wiese Festtagstorte Erdbeer-Sahne, Knäckebrot, Popp Alaska-Seelachs Brotaufstrich. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Thermomix Zwiebelkuchen . Dinner: REWE Leberwurst, Roter Tafelwein, Mischbrot, Milbona Tilsiter . Snacks/Other: Orangensaft, Landliebe Eiscreme Erdbeer, Coppenrath & Wiese Wiener Sandringe Zuckerfrei. more...
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2150 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Watching TV/Computer - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Gigi1964!'s Weight History
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