Weigh In record (no journal entry) for 22 March 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 51.55g | Prot: 43.59g | Carbs: 48.28g.
Breakfast: Малина, Русский Сахар Сахарный Песок, Першинский Сметана 15%, Село Зеленое Творог 9%. Lunch: Хохланд Творожный Сыр, Dijo Тортилья, Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 2.1 kg a Week
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cvetikb09's Weight History
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