Weigh In record (no journal entry) for 22 March 2023
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96.6 kg
Lost so far: 5.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 28.48g | Prot: 26.45g | Carbs: 63.34g.
Breakfast: Biscotto Kokos-Törtchen. Lunch: Хумус, Сладкий Красный Перец, Кабачки Тушеные, Хек Жареный. more...
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Losing 0.7 kg a Week
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yuliasea's Weight History
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