Weigh In record (no journal entry) for 22 March 2023
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 30.14g | Prot: 34.01g | Carbs: 61.36g.
Breakfast: Авокадо, Dzintars Плавленый Сыр, Finn Crisp Sesame Round Crispbread, Tautas Kukurūzas Galetes , Вареное Яйцо. Lunch: Dzintars Плавленый Сыр, Oldmila Kukurūzas Galetes, Спагетти. Snacks/Other: Smiltene Piena Spēks Šokolādes . more...
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Losing 1.4 kg a Week
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lizaandzane's Weight History
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