Weigh In record (no journal entry) for 22 March 2023
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56.8 kg
Lost so far: 2.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 12.65g | Prot: 4.72g | Carbs: 100.76g.
Breakfast: Мандарины, Кофе с Молоком. Lunch: Альпен Гольд Пикник, Фрутилад Kids Яблочная Лавина, ВкусВилл Шоко Монстрики, Малышам Сок Яблоко-Персик. more...
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Losing 2.8 kg a Week
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