Weigh In record (no journal entry) for 22 March 2023
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46.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 12.11g | Prot: 11.68g | Carbs: 33.93g.
Breakfast: 罗森 金枪鱼沙拉酱饭团, 煮鸡蛋. more...
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Losing 0.1 kg a Week
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