Weigh In record (no journal entry) for 12 October 2022
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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407 kcal
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Fat: 29.30g | Prot: 9.49g | Carbs: 24.81g.
Breakfast: Caffè Macchiato. Lunch: Gnocchi di Patate, Mutti Passata di Pomodoro, Philadelphia Philadelphia Classico (80g). more...
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a.manfredi's Weight History
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