Weigh In record (no journal entry) for 10 July 2011
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80.0 kg
Lost so far: 6.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 132.72g | Prot: 100.97g | Carbs: 41.20g.
Breakfast: Beef Sausage, Large Grade A Eggs (Hard Boiled), Splenda with Fiber, Heavy Cream. Dinner: Ranch Dressing, Cranberry and Walnut Chicken Salad, Sliced Pepperoni, Barbecue Flavor Pork Skins, Shredded Mozzarella Cheese, 2% American Cheese Slices. Snacks/Other: Vodka, Ultra Light Beer. more...
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Gaining 6.4 kg a Week
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MMDuff10's Weight History
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