Weigh In record (no journal entry) for 21 March 2023
|
56.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
71 kcal
|
Fat: 0.04g | Prot: 2.67g | Carbs: 14.39g.
Breakfast: Сахар, Кофе (Растворимый). Lunch: Кофе (Растворимый). Dinner: Кофе (Растворимый). Snacks/Other: Nescafe Кофе Растворимый. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|