Weigh In record (no journal entry) for 20 March 2023
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54.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 47.84g | Prot: 31.20g | Carbs: 137.52g.
Breakfast: Kıymalı Börek. Lunch: Krem Peyniri, Beyaz Ekmek, Acuka, Jacobs Monarch Gold. Dinner: Kakaolu Kek. more...
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Losing 0.3 kg a Week
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radyumnova's Weight History
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