Weigh In record (no journal entry) for 21 March 2023
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142 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 46.13g | Prot: 43.84g | Carbs: 68.06g.
Breakfast: Fried Egg , Toasted White Bread , Black Cat Smooth Peanut Butter, Jungle Oats. more...
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Gaining 0.5 kg a Week
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Pretoors011's Weight History
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