Weigh In record (no journal entry) for 21 March 2023
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65.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 32.60g | Prot: 116.46g | Carbs: 188.95g.
Breakfast: Розумний Вибір Цукор, Winway Мигдаль Смажений, Козуб Вівсяні Пластівці, Молокія Молоко 2,5 %. Lunch: Молокія Молоко 2,5 %, Roshen Johnny Krocker Milk, Rio Mare Тунец в Собственном Соку, Надзбруччя Хліб Хліб Столичний, Галя Балувана Суп с Фрикадельками. Dinner: Whiskey, Coffee with Milk and Sugar, Sweet Cherries , Молокія Творог 0,2%. more...
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2393 kcal
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Exercise:
Running - 6/mph - 25 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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Maria Matiytsiv's Weight History
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