Weigh In record (no journal entry) for 21 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 36.68g | Prot: 40.73g | Carbs: 41.24g.
Breakfast: Cocco Essiccato, Mevgal Yogurt Greco senza Lattosio, Conad Noci Sgusciate, Uovo, Banana, Myprotein Impact Whey Protein. more...
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steady weight
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zero88zero's Weight History
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