Weigh In record (no journal entry) for 20 March 2023
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 36.42g | Prot: 47.91g | Carbs: 42.26g.
Lunch: Окрошка. Dinner: Вареное Яйцо. Snacks/Other: Baraka Финики Отборные, Савушкин Продукт Творог Зерненый Клубника. more...
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steady weight
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