Weigh In record (no journal entry) for 21 March 2023
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73 kg
Lost so far: 19 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 4.20g | Prot: 10.80g | Carbs: 70.60g.
Breakfast: Селяночка Гречка Селяночка, MacCoffee Кофе 3 в 1 Original . more...
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Gaining 1.0 kg a Week
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