Weigh In record (no journal entry) for 21 March 2023
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 46.49g | Prot: 39.83g | Carbs: 88.16g.
Breakfast: Erdbeeren, Dovgan Hafergebäck, Eisbergsalat, REWE Beste Wahl Sweet Chili Sauce, Salami, Ja! Käseaufschnitt, Aldi Tortilla Wraps, Milch 1,5%, Tee, Alpro Mandeldrink - Ungesüßt, Kaffee. more...
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Gaining 0.5 kg a Week
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Salta712's Weight History
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