Weigh In record (no journal entry) for 01 March 2023
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 134.89g | Prot: 61.04g | Carbs: 258.52g.
Lunch: Tacken Bunter Snack Salat, Grafschafter Laugenbrezel. Dinner: Bockwurst. Snacks/Other: Kinder Schoko-Bons, Leibniz Pick Up! Choco & Milch, Clementinen, Banane. more...
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Gaining 4.9 kg a Week
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