Weigh In record (no journal entry) for 21 March 2023
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 1.33g | Prot: 49.70g | Carbs: 30.67g.
Breakfast: Banane, REWE Beste Wahl High Protein Quarkcreme Erdbeere. Snacks/Other: More Nutrition More Clear Peach Passionfruit Ice Tea. more...
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Losing 0.5 kg a Week
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