Weigh In record (no journal entry) for 21 March 2023
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105.3 kg
Lost so far: 14.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 20.60g | Prot: 10.86g | Carbs: 48.14g.
Breakfast: Milbona H-Milch 3,5% Fett, My Muesli Beeren-Müsli. Snacks/Other: Storck Knoppers Nussriegel. more...
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steady weight
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Bayernkönigin's Weight History
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