Weigh In record (no journal entry) for 21 March 2023
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.69g | Prot: 46.85g | Carbs: 100.16g.
Breakfast: Sucre Brun, Pommes Gala, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Fromage Brie, Baguette, Les Croisés Mini Beurre , Endives Braisées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Sucre Brun, Cabillaud. Dinner: Gâteau au Yaourt, Herta Cervelas, Carrefour Gratin de Choux Fleurs. more...
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steady weight
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gmichele17's Weight History
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