Weigh In record (no journal entry) for 21 March 2023
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96.4 kg
Lost so far: 11.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 14.26g | Prot: 81.34g | Carbs: 55.73g.
Breakfast: Café au Lait, Pamplemousse, Oeuf à la Coque. Lunch: Everyday Filet de Poulet, Colruyt Everyday Princessenbonen - Haricots Verts Entiers. Dinner: Soupe de Courgette. Snacks/Other: Soupe, Framboises, Milbona High Protein. more...
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Losing 0.4 kg a Week
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louisekeys's Weight History
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