Weigh In record (no journal entry) for 21 March 2023
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59.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 65.40g | Prot: 100.47g | Carbs: 71.15g.
Breakfast: Solvie Protein Biscuits Фисташка, Solvie Protein Cookies Salted Caramel. Lunch: Solvie Protein Cookies Pink Ice Cream . Dinner: Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Шашлык из Свинины, Лев Голицын Шампанское Экстра Брют. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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(alevtina)'s Weight History
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