Weigh In record (no journal entry) for 20 March 2023
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74 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 31.96g | Prot: 39.47g | Carbs: 208.31g.
Dinner: Armut, Süt, Biber ve Acı Sos, Pişmiş Lahana (Taze Olandan), Batırık. more...
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Losing 1.4 kg a Week
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nesilesaglam's Weight History
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