lia.mousy1986's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023

54.5 kg Lost so far: 3.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:

100 kcal

Fat: 1.00g | Prot: 1.00g | Carbs: 23.00g. Snacks/Other: Kapal Api Special Mix. more...

1614 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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lia.mousy1986's Weight History