Weigh In record (no journal entry) for 21 March 2023
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 11.72g | Prot: 22.02g | Carbs: 17.36g.
Breakfast: Эмиль Творожный Сыр, Здорово Пшеничные Цельнозерновые Хлебцы, Herbalife Протеиновый Коктейль Формула 1, Herbalife Формула 3, Herbalife Алое, Herbalife Травяной Напиток Классический. more...
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Losing 2.1 kg a Week
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gulmira_k1981's Weight History
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