Weigh In record (no journal entry) for 14 January 2015
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79.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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596 kcal
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Fat: 19.01g | Prot: 26.98g | Carbs: 80.91g.
Breakfast: Kellogg's Loops By Honey Pops, Campina Halfvolle Melk. Lunch: Tivall Vegetarische Smeerworst, Gemengd Volkoren Brood, Euro Shopper Jonge Kaas 48+, De Ruijter Hagelslag, Ijsbergsla. more...
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Losing 0.2 kg a Week
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Wendy1435's Weight History
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