Weigh In record (no journal entry) for 21 March 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 8.33g | Prot: 26.23g | Carbs: 42.37g.
Breakfast: 黑咖啡, 全聯 香蕉, 禎祥 港式蘿蔔糕, 鱸魚. more...
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Losing 2.8 kg a Week
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jingluchen's Weight History
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