Weigh In record (no journal entry) for 20 March 2023
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 25.82g | Prot: 52.14g | Carbs: 119.16g.
Breakfast: Burro di Arachidi, Marmellata di Fragole, Fette Biscottate. Lunch: Roberto Grissini Torinesi, Coop Tonno in Olio di Oliva, Insalata Mista Verde. Dinner: Misura Crackers Soia, Insalata Mista Verde, Coop Tonno in Olio di Oliva. Snacks/Other: Actimel Actimel Bianco, Gocciole Biscotti, Banana. more...
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Losing 0.0 kg a Week
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sperilia's Weight History
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