Weigh In record (no journal entry) for 20 March 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 99.01g | Prot: 46.55g | Carbs: 32.16g.
Breakfast: Madalenas keto, Milbona Leche de Almendras sin Azúcar . Lunch: Aceite de Oliva Extra Virgen, Calabacín, Campofrío Jamón Cocido, Milbona Gouda Tierno. Snacks/Other: Gofres x2, Nata montada, Fresas. more...
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Gaining 2.8 kg a Week
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Montserrá's Weight History
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