Weigh In record (no journal entry) for 20 March 2023
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106.1 kg
Lost so far: 10.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 116.48g | Prot: 267.37g | Carbs: 29.72g.
Breakfast: Olio Extra Vergine di Oliva, Insalata Mista Verde, Fesa di Tacchino, Mandorle, Il Fior di Loto Olio di Semi di Lino , Petto di Pollo, Carne. Lunch: Coop Pollo Allo Spiedo, Zucchero, Ricotta (Latte Intero), Uovo. more...
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Gaining 1.4 kg a Week
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Francesco26777's Weight History
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