hockeypuc's Journal, 20 Mar 23

54.4
124.5 kg Lost so far: 13.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
1243 kcal Fat: 75.91g | Prot: 51.53g | Carbs: 86.24g.   Breakfast: Macaroni or Noodles with Cheese. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips (Package), Best Foods Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Great Value Colby Monterey Jack Cheese, Roast Beef, Whole Wheat Bread. Dinner: Sour Cream, Best Foods Real Mayonnaise, Great Value Sharp Cheddar Cheese, Green Peas (Drained Solids, Canned) . more...
Gaining 2.9 kg a Week

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hockeypuc's Weight History


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