Weigh In record (no journal entry) for 20 March 2023
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 19.83g | Prot: 76.78g | Carbs: 72.44g.
Breakfast: Castaño Pan Pita Integral, Super Pollo Jamón Pechuga de Pollo. Dinner: Peras, Pancho Villa Burrito Wrap Integral, Lider Base Mix Verduras, Pechuga de Pollo. more...
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Losing 1.1 kg a Week
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ArenitaWay's Weight History
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