Weigh In record (no journal entry) for 20 March 2023
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72.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 56.59g | Prot: 66.72g | Carbs: 147.99g.
Breakfast: Milbona High Protein Grießpudding Zimt, Cucina Lasagne Spinat & Ricotta, Mühlen Gold Vital + Fit , Mortadella, Aldi Banane . Lunch: Mühlen Gold Vital + Fit , Mortadella, Mühlen Gold Vital + Fit , Aldi Geflügel Salami. more...
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Losing 1.2 kg a Week
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puderzuckerfee's Weight History
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