Weigh In record (no journal entry) for 20 March 2023
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67.6 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 17.62g | Prot: 44.58g | Carbs: 52.57g.
Breakfast: Piracanjuba Protein + Whey Zero Lactose Pasta de Amendoim, Carrefour Biscoito de Arroz, Itambé Requeijão Zero Lactose Light. Lunch: Filé de Frango Grelhado, Purê de Cenoura, Milho Verde. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Gaining 1.1 kg a Week
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mararubiaah's Weight History
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