Weigh In record (no journal entry) for 20 March 2023
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86 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 32.72g | Prot: 32.74g | Carbs: 47.54g.
Breakfast: Omelete ou Ovos Mexidos, Nestlé Iogurte Natural Integral, Canastra Queijo, Sabor da Terra Semente de Chia. Lunch: Arroz Branco (Cozido). more...
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steady weight
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Aline Lataro de Souza's Weight History
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