Weigh In record (no journal entry) for 20 March 2023
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68.3 kg
Lost so far: 13.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 28.40g | Prot: 30.04g | Carbs: 33.03g.
Breakfast: Кулиничи Хлеб Тостовый Белый, Жареное Яйцо без Жира, Гринвиль Буряк Вареный, Сыр, Ферма Молоко 3,2%. more...
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Gaining 0.2 kg a Week
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