Weigh In record (no journal entry) for 18 March 2023
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81.5 kg
Lost so far: 1.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 44.50g | Prot: 42.85g | Carbs: 184.00g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Ламбер Сыр Сливочный. Snacks/Other: DopDrops Арахисовая Паста без Сахара, Лента Хлебец . more...
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Gaining 0.7 kg a Week
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Metagravity's Weight History
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